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In the forth century B.C. Aristotle described the brain as "an organ of minor importance," insisting that 'the seat of the soul and the control of voluntary movement- in fact , of nervous function in general - are to be sought in the heart."

We have turned health into a commodity that is both sold and insured. Furthermore we are moving away from our body's innate intelligence for health and are moving toward reliance on technology for healing.

The heart is a powerhouse, a bioelectric miracle generating a bioelectric field that is 40 to 60 times stronger than the field generated by your brain. By biological standards, this is very strong. The bioelectric field generated by the heart ripples through your whole body and far beyond. If you could set up the right kind of sensitive scanning device across town from someone and zero in on him or her, you'd find that the information wave generated each time our hearts beat could be picked up for miles around you. Each time you enter a room, the beating of your heart announces your presence and informs other biologic entities in the room as to how at peace or in conflict you are underneath your surface appearance.

The workings of the heart are influenced by the two branches of your autonomic nervous system; the sympathetic system that is associated with the stress-arousal response and the parasympathetic system that is a associated with the relaxation response. These two work together to speed up and slow down your heart rate sort of like the accelerator and brake of a car.

Heart to heart: imagine someone toward whom you feel much tenderness, friendship, love and compassionate concern. This could be a loved one, a close friend, or even a pet. As vividly as possible with your eyes closed, sense or imaging the presence of this being before you now. Allow yourself to get in to such with the genuine sense of love and care that you feel for this special one.

Now begin to focus on this person's heart, not the physical organ that pumps blood but rather that center of love that lies at the heart of each person. Reach out now - actually raisin your arms and reaching out with your physical hands - ad imaging cradling in your hands this person's place of deepest feeling, really touching his or her heart. Imaging that as you breathe in, a feeling of love and care wells up within you and fills your own heart. As you exhale, this wellspring of love within you - visualized as streams of light or energy - flows from your heart out through your arms and hands, and pours gently into this person's heart.